Meg5880 Member

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  • Hey, dont worry about cardio until you are ready, build your energy up and want to do it. I love yoga..they have some awesome DVDs on eBay..might want to look at power yoga. It will take some time to build your strength and breath up but I LOVE yoga..if I had the time I would yoga 3 hours a day :tongue:
    in Suggest good beginner weight loss workout (no cardio)?! Comment by Meg5880 March 2014
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