monis01 Member

*** HELP *** FEELING FRUSTRATED!! General question for MFP fam.... If you're trying to loose weight, would you stick to just cardio in the beginning? Or, would you do a combination of cardio/ strength training? I haven't really noticed a change in the scale. Going on the 2nd week with no changes..... Calorie defecit every…

Welcome back! :)

I haven't experienced this.... But, have heard about it. Have you, talked to your doctor about it?

I'm confused with "calories remaining" vs "net". Which is supposed to be the calorie deficit for MFP? HELP!! :/

Hi there Brenda! I need to loose a "whole person".... Feel free to "friend" me. I can use extra support too! :)

Welcome! You'll get a lot of support here... :)

I love my Body Media! Seeing my calories burned throughout the day is awesome.... I'm still a bit confused with my "remaining calories" vs "net". Which one is the deficit?? :/

I'm O- ..... I can save anyone's life (universal)! :) What are we "supposed" to be eating? If it's pizza & beer, I'm TOTALLY in!!

Keep up the good work! Don't be hard on yourself. You've been making great progess..... :wink:

I need to loose a "whole person"!! Could totally use the group support too.... *Friend request sent* :)

SORRY for your loss.....Kudos to you for coming back!! I know exactly how you feel.... When you're dealing with so many personal issues, the last thing you want to do is worry about what you're eating/drinking. I recently lost my grandma to cancer. I was devastated! We were very close.... I managed to gain back all the…

:happy:

Random person. Just met her today. I guess she wants to be workout buddies, lol. She wants to try & meet on Tuesday & Friday. Really nice person. Perhaps she can see the potential in me!! :)

Hi there! Welcome to MFP.... it's a great place to be. You'll get a lot of support & positive motivation here. :) I went to the gym today & got more than I bargained for. Appears someone was watching me & decided to workout with me. She really motivated me and pushed me to my limits. She kicked my butt!! Lol... :)

SEXYPANTS!! =)

Sounds very interesting. I may need to give it a try! :)

Did you ever find the answer about wearing your BodyMedia on your leg?

My husband used to blame me all the time..... He would get mad at me when I brought home flour tortillas. Finally I just cracked and gave him a piece of my mind!! No one is forcing food down his throat. We can eat everything in moderation. Just may need to work out a little harder..... Our son and I should not have to do…

I have the Fitbit One. LOVE IT!! I had to bodybug before..... To be quite honest I didn't care for it being strapped to my arm all the time. It seemed like after some constant usage I would get "itchy/ shiny" skin where it would be placed on my arm. You can only move it around so much..... I stopped using the bodybug a…

I've been adding recipes lately. The whole "ownership" thing is dumb..... But, I figured it's a good way for me to keep track of my OWN food. Yes, It can be a hassle....

Make sure you're still getting plenty of fiber / water. I know that when I have a "splurge weekend" it can affect the way my body handles it. Sometimes we're not as "normal" as we should be with all of th "bad foods". Having a few adult bevarges can really throw you off sometimes too. I agree with the prior post...... Just…

London Broil, baked potato, salad & light blue cheese dressing. =)

I love to eat & DRINK things that I'm not supposed to..... I figure, as long as you "burn it off" and still at a calorie deficit.... You'll still be loosing. =)

Welcome to MFP. Great place for support & motivation. Feel free to add me to your online pals! I can use the extra motivation too..... =)

What awesome dedication. CONGRATS!! :happy:

Girl.... I'm like 200 lbs overweight. Zumba is great!! I can boogie with the best of them & it's a wonderful workout. Beto (the instructor) even tells you not to feel bad if you can't keep up. As long as you don't give up and keep trying. =)

Good luck in your weight loss! It can be a constant struggle, however we are worth the effort....:happy:

Great accomplishment! Woo hoo..... =)

I've just been trying to do this the "old fashion way". My doctor told me that sure the pills may help..... but, you risk the chance of gaining it back. The only SURE way is the "old fashion way". We need to make lifestyle changes to really notice a difference. =)

Good luck! You'll get some of the best support and advice here. You've come to the right place..... :happy: Hope we can be "myfitnesspal buddies". :flowerforyou: