jeffmillernz

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  • I have not done Les Mill new MMA style one yet but did do Tapout XT and loved it. Got similar results to P90x and Insanity but for some reason enjoyed these workouts way more. I think the MMA theme with the punches and kicks just gives the mind something more to think about than the just the movements of the body. There…
  • I think Body Combat is still in pre-order mode so if you want something now you should do TapouT XT. Plus- Tapout XT was the first of the new breed of MMA inspired extreme workouts (after poorly produced GSP Rush Fit) so it kind of seems like Beachbody is copying them. I like you had done P90x and Insanity and liked them…
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