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Eat chocolate so I don't feel like im restricting...because I'm not! :D But it takes care of the cortisol issue and it helps me lose more weight
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You can definitely be 125 fast and easily. Its about a change in perspective. What is helping most is recognizing that I was MEANT to be skinny-fit-healthy. I was overweight, I didn't feel sexy, I felt older.
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Download P90X or Insanity
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I need to be eating 1200 calories too although I have been eating much less than that one day and much more the next--but it is all about the weekly total right height 5'3" SW 141 CW 121.4 GW 115 Once I lose fat I want to gain muscle so *kitten*/tits everything gets a little bit lifted, btw im 21 and pretty dedicated right…
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SW: 141 CW: 121.4 GW: 115 11/15 121.4 I havent been under 120 pounds since middle school and im 21 right now! Its gonna feel so good especially cause I'm 5'3" and very petite - really small bone structure etc