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melissaneese85

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• Too much meat imo. I would up your veggie intake and add carbs from carrots and beets occasionally

  in Ketogenic diet, sleepy after meals, too much fat or protein? Comment by melissaneese85 November 2014
• I am doing paleo and my carbs come from carrots, beets, 1/4 cup of sweet potato a day. I have been doing it for over 2 years. I lost 20 lbs in the first 5 weeks with no exercise. Now I am doing GAPS

  in who is doing low carb Comment by melissaneese85 October 2014
• Gt's kombucha is great

  in can anyone suggest good hunger/craving suppressants? Comment by melissaneese85 March 2014