melissaneese85

Replies

Too much meat imo. I would up your veggie intake and add carbs from carrots and beets occasionally

in Ketogenic diet, sleepy after meals, too much fat or protein? Comment by melissaneese85 November 2014
I am doing paleo and my carbs come from carrots, beets, 1/4 cup of sweet potato a day. I have been doing it for over 2 years. I lost 20 lbs in the first 5 weeks with no exercise. Now I am doing GAPS

in who is doing low carb Comment by melissaneese85 October 2014
Gt's kombucha is great

in can anyone suggest good hunger/craving suppressants? Comment by melissaneese85 March 2014