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I use both! Almond milk for just drinking and also in smoothies, but skim in pretty much anything else where you have to add milk like tea and coffee. They're both low in fat and it just comes down to personal preference. I like the taste of almond milk better but it's too sweet to have in my tea!
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You can't expect to be perfect, nobody is :) Try not to be too hard on yourself!! Think of this as a learning experience and surround yourself with positive, motivating people. You can do this, don't let your mind tell you otherwise!
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I'm also new :) I had an old account but felt uncomfortable knowing people from my "real life" had access to everything about my food, exercise and weight and I started getting obsessive and unhealthy about the whole thing. I worry too much about what other people think. I have taken some time away and am ready to start…
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I still have my entire wedding outfit, bagged and stored at my parent's house. I just got married in July!! haha and I live in a separate province from my husband for school 8 months of the year, so neither apartment seemed like a good place to store it and I haven't had time to decide what I'll do with it. I feel like I'm…
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Hello! You haven't really given any info about how long you've been doing this without seeing results. And if you're losing little amounts of weight slowly over time, that's likely a good thing! Be patient :) My only recommendation based on what you've given is to work out more often throughout the week. Also, keep in mind…
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It drives me a little bit crazy that this site is here to help educate people on the smartest and healthiest ways to lose weight and be fit, and these threads can be misleading. I think the biggest issue isn't the choice of a vegan lifestyle - most of us don't really care one way or another what you want to eat or what you…
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ahhh I'm drooling reading this!! Thanks for the great recipe :)
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I'm 26 :) Just signed up today! I'm a newlywed but away from my husband studying veterinary medicine so I definitely understand the poor, busy college student lifestyle :) Edit: I wrote 27 at first....goodness I only have 2 weeks left of being 26 and my brain is already switching it over!!! Ahh!
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The best thing you can do is find some sort of exercise that you like doing! If exercise is fun you definitely won't mind. I took up pole dancing and it's an awesome workout AND the highlight of my week now :) Try some different workout classes or look into something you've maybe always wanted to try but never gotten…
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...speaking of myths!! Wow, you must have been raised right on a dairy farm you know the scenario so well, right?? Oh, what's that? You've never been on a farm or even talked to anyone who has? Youtube doesn't count. But seriously, there are strict guidelines on milk surveillance and what type of milk quality is sold for…
