lola146

Thanks guys! Just weighed myself and I've lost 1 pound lol ! Thankfully the scales have moved!

Thanks guys! I will up to 1500 this week and c what happens!

Ps sometimes eat some excercise calories but not always? Should I be?

I am 5 ft 8 and weigh 182 pounds at the mo? Excercise doing mostly cardio and some strength training 3 times a week?

Thanks everyone! Digital weight watchers scales very precise! Good thinking about the water and strength training that holds water! I think I'm going to reduce my carb in take on days I'm not excercising!

Doing high cardio and strength training! I have thought it might take my body a while to adjust then hopefully have a decent loss! Fingers crossed!

I want to loose a couple of stone! 2 weeks isn't long but when your working hard and notbseeing results it is lol!

I will take more care measuring but I do generally weigh everything! Hopefully ill loose 7 pounds out of nowhere too lol!

Oops not gumm I mean gym!!