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I've been lifting on and off for a long time. Just re-focused my attn to weights. I would love some more friends. Add me :-)
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Hi Im late to the party. Im looking to lose 5 lbs this month and finally get under 200 for the first time in 3 years. SW: (Starting weight) 229 CW: (Current weight) 205 GW: (Goal weight for the month) 199 Weigh in Dates: 7/1 206 7/8 205 7/15 7/22 7/28 End of Month (or whatever weigh in days you use) Total weight lost: Just…