SuzieQ724 Member

I have done WW several times over 20 years and got to goal and became a Lifetime Member. BUT, as time went on, they began changing their program every year and encouraging you to buy new products all the time. The leaders changed time and time again and usually the new one was worse than the last. The company is owned by…

Would love to know how to make my own yogurt too. I prefer sheep's milk yogurt -- can't stand the suggary kinds like Dannon, etc.

Surely the girl in the second photo is your younger sister??!!! :wink:

Water weight is "real" weight loss -- real because you've changed your eating habits. Don't discount your accomplishment!

I did that a couple times over the holidays myself. Usually I didn't have time to log food until the end of the day. My mindset was, "well, if I went over today, it's OK this time." Every time I assumed I'd be WAY over on the total calorie count, but each time when I finally had the time to log, I was always a little under…

OK. I think I can figure out who Grace and Megan are, but who's the dumbbell? ;-) All kidding aside, you look fantastic and are a great inspiration to me! I want to begin running again and will use your post to help motivate me to do so. Many thanks.

You look fantastic! GREAT job!!

I like to put about 1/4 cup of dried tart cherries in mine.

It always amazes me how much younger someone looks after they've lost weight and gained muscle. You should be the poster child for that! You look 15 years younger - easily! Keep up the great work and CONGRATULATIONS!!!

Way to go!!!!

You look great! I too am 5'5" and started at about 235. I'll be watching your progress and getting motivation from you! Congratulations!!

You look 10 years younger! Congratulations! (great hair style!!)

Hi Sandy~ You might want to try skinnytaste.com. There are loads of recipes that will fit into your diet. Best of luck to you! Susan

Congratulations! Just think what you'll accomplish in the new year!

You're motivation for me! Thank you so much! And, you look fantastic!

I too have large calves. So did my mother and so does my daughter. I get loads of compliments on my legs - even from complete strangers. And I'll bet you do too. I can't wear knee boots either. But i don't fret over it. Don't try to hide your beautiful legs. Embrace them. Wear skirts and dresses and shorts. Wear sexy…

Great job!! I had a similar experience today when I pulled out a winter coat that I haven't been able to button the last button where the coat fits at my hips. Not only could I button that button today, but I even had a little extra room. This new lifestyle seems to be working for me too :) Keep up the good work!

I too gave up all sugar and caffeine. I love herbal teas and am partial to Republic of Tea White Vanilla Coconut Tea. Cost is $15 for 50 tea bags. Enjoy!

Congratulations! It's obvious you've worked very hard.

Please feel free to add me. I'm 227, 5'6" and require friends to motivate me!

Dear Jason, What in inspiration you are to not only the people on this message board, but to your friends and family -- especially to your children! Congratulations on your transformation and congratulations on celebrating 10 years of marriage!

You almost look like a different person! Wow! What a positive difference!