nerida5

Hi, I'm in the same boat - 74kg and starting to feel quite unhealthy. I would really appreciate same friends to help with motivation, because I know it wont be easy to do this. My main fear is that i'll start binge eating if I get too hungry and then it's really hard to come back. Been there, done that!

Hi, I joined up yesterday, and for 1250 it seems hard just to get healthy meals, let alone any snacks. Would love some ideas/help from anyone. thanks