jsparry1

Replies

  • Thanks for everyone's feedback, it helps. I have had good success so far & I don't eat back my workout calories but I worry I will get to a point where my body will start holding on to the calories I consume & then I won't lose weight, and on MFP it never really clarified whether we should consume the workout calories…
    in Should I be eating my burned workout calories?? Comment by jsparry1 March 2013
Avatar