We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

jsparry1

Replies

  • Thanks for everyone's feedback, it helps. I have had good success so far & I don't eat back my workout calories but I worry I will get to a point where my body will start holding on to the calories I consume & then I won't lose weight, and on MFP it never really clarified whether we should consume the workout calories…
    in Should I be eating my burned workout calories?? Comment by jsparry1 March 2013
Avatar