Replies
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Sending you a friend request, stat! (ha ha... that's my one and only medical joke!) :D Love to buddy up with you. I've been working on losing weight for nearly 2.5 years, and only found success 6 months ago after joining a group of like-minded people who have been inspiring, supportive, helpful, accountable, and truthful.…
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Amora2003, I'll send a friend request your way. While I've had some fantastic success since really seriously using MFP back in Nov, I find that I still slip every now and agin. So I'm hoping to have a community of buddies who will encourage, advise, and kick my butt as I continue to pursue my fitness and nutrition goals.…
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Jennifer... Hello! First of all, triplets? Holy smokes! I bet you are one tough and busy lady. I have a two year old who keeps my feet and hands super busy, I can't imagine have 3 of the same age all at once :D Anyway, baby weight or not it's still a bugger to get rid of. So good for you to take control of your health and…
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Joniz74, A persons weight can fluctuate as much as 3-5 lbs in a given week. I would suggest you don't weigh yourself more that 1 time each week and be sure to weigh at generally the same time each week. I've been taking measurements every two weeks and pics every month to help me better gage my progress. For example, in…
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Welcome! It sounds like you're making great efforts. MFP has been totally instrumental in my weight loss/fitness journey. I hope you find the same results! Motivation can be the greatest hurdle, so feel free to add me or message me if you're struggling. To support you better, tell us, what are your goals? -Dala
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sabian711, with the right fitness and nutrition structure and strong support to maintain your motivation you most certainly can achieve your healthy lifestyle goals. About 2 months ago I finished a challenge group that helped me get my nutrition on track and stay motivated to complete a 90 day at home (dvd) fitness…
