annemarienichols

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  • Hi, I just joined, too. I started Tupler last summer, but quit because I was too hot and uncomfortable in the summer. I have been taking barre classes in the meantime to stay fit. My instructor knows of my condition, so she provides modifications as necessary. There is another lady in our class who suffered a hernia caused…
    in Hi there Comment by annemarienichols March 2014
  • I started Tupler about 6 months ago, then stopped because I couldn't wear the band in the hot summer months. I'm ready to try again. How do I join this group for support?
    in Tupler technique-diastasis recti Comment by annemarienichols March 2014
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