tastyworm

Replies

  • Don't forget that if you don't eat *enough* calories, your body may go into Starvation Mode, and not dropping the weight as fast as you'd expect. MFP calculates for that, so probably don't be too much in a deficit on a repeated basis... ocassionally is probably okay, but if it's all the time, you may not get the results…
    in Does turning 30 really change that much?? Comment by tastyworm May 2014
  • Daily for me - but that's because I have a FitBit Aria and like it trying to guess which person in my household is stepping on it ;)
    in How often do u all weigh in? Comment by tastyworm May 2014
Avatar