chabeli_00115

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  • Don't get sad!!!! Remember that your body reacts different everyday... sometimes you can run 20 min no problem... and sometimes you cant even run 3... Running is 90% mental and 10% physical... So when you get really tiered and you are about to stop, think about what is it really making you stop? I am telling you... 99% of…
    in Wasn't able to finish W4D1 :( Comment by chabeli_00115 May 2013
  • I think that living a healthy life is something you HAVE enjoy a lot so you can make it a habit and a way of life. Some people enjoy to PUSH themselves too hard and some people dont. Of you ask me, I like to push myself but in a moderate way, and I started to enjoy my workouts. If you dont like it, DONT PUSH yourself... go…
    in Trainer working me too hard? Comment by chabeli_00115 February 2013
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