We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I try to minimize my carbohydrate intake, but when I'm on a long ride (50-100 miles) I find a mid-ride bagel gives me a remarkable boost. Carbs are not universally evil - used appropriately, they can really help boost endurance (as I'm sure you know). Try replacing the gels and energy drinks with actual food.
