jug1

I have the same problem, I have found that drinking some kind of crystal light and a bag of 100 calorie popcorn im fine. I dont know how good the popcorn is but I take my time eating it and then it seems to satisfy me. Or just chew some gum.

I have done both the p90 and p90x and got great results. I went from 250 down to 198. I have been running alot on the treadmill. I suggest you walk at a fast pace for about 2 minutes then walk at a slow pace for 1 minute. do that about 8 times for 6 days the first week then increase it to 10 times for 6 days the second…