H2596 Member

Slimpossibles 6 Dec. 8603 7 Dec. 7652

Slimpossibles 5 Dec. 6,489

Slimpossibles 4 Dec. 8,603

Team slimpossible 1/12 to 3/12 no steps counted. Starting today 4/12 so will check in later. I do walk a bit some days but then I’m a couch potato others so perhaps this will encourage me to do more.

You don’t have to quit WW, you can follow the plan and get some accountability buddies or join a challenge if that’s your thing. You can eat healthier when you’re out but it does mean planning what to take with you or where you’re going to eat. MFP and the internet have lots of ideas to get you started. Your partner only…

I grew up hating vegetables and as an adult barely tolerated them. More recently I’ve taken to roasting them and can’t quite believe the difference. I add any spices I have available and haven’t yet been disappointed.

Stretching exercises from a physiotherapist did the trick for me. Hurt like crazy initially but you have to keep going.

I bought a pair of cotton culottes/slip last summer when for the first time ever my thighs were chafing when I walked. They did the trick and were loose enough to feel like an ordinary slip.

I’m in too. SW. 172

Think I’m duplicate posting- stayed the same this week.

I haven’t had a successful week - too many Xmas goodies in the office. I have stayed the same. With Christmas next Monday I think it will be 1 January before I’m more focused. Hey, at least it wasn’t a gain!

171 lbs starting weight.

My first aim is to lose 7 lbs by end of February. (I’m not thinking of the bigger picture as it feels overwhelming.). I’m excited to be a part of a group that has the same struggles and goals to give each other a boost.

I was last down at goal 17 years ago and maintained at about 7-10lbs above it for over 10 years. I walked a lot, tried jogging, weightlifting, Zumba etc but it all stopped when I turned 50, had the menopause, a job I no longer enjoyed and my mother’s terminal illness. This started an increase in my weight so that I quickly…

Hi everyone and especially muse12345. Looking forward to chatting and some accountability. Starting today and my weight is back at my highest at 171 lbs. I want to see an overall downward trend by the end of each month. I tend to focus on the weekly ups and downs and get frustrated if I think I’ve been “good” only for the…

I’m in the same boat. Count me in too.

I think the wagon disappeared because despite the good start, once I fell off I haven’t been able to get back on!

Well done @kimmie373 Had a cold so been feeling sorry for myself. 40 minutes yesterday but the furthest I’ve been today is the kitchen for drinks. No photo.

Been AWOL. Starting again tomorrow.

Mzruthy ... What’s done is done - can’t change yesterday but tomorrow’s up for grabs. Went up town, got stuck near the Christmas Markets due to the crowd so took this photo. About an hour there and back.

50 minutes today. Walked through the car park at work feeling very virtuous.

Missed yesterday completely. 40 minutes today. Another shadow.

Happy Birthday Aganey. I watched a programme where the adult pressed on one nostril and blew quickly into the child’s mouth to dislodge something in the other nostril. Child was a toddler. Walk home from work at 4.45 pm and it was dark! Roll on Spring. 40 minutes in total today.

It’s only 5.30 pm but I’ve got a special snack and I’m eating it tonight! Me: 10 LNS: 4 Back to it tomorrow (hopefully

Me: 10 LNS: 3 ☹️

Walked to the furthest supermarket for a loaf of bread. Took about an hour. @kimmie373. I can’t imagine my phone freezing! I whinge at de-icing the car.

Me: 10 LNS: 2 Oh dear, fallen off the wagon this weekend.

Hope you’re feeling better too aganey. I was out for 1.5 hours, some window-shopping but mostly on the move. Visited the cenotaph at the Cathedral for Remembrance Sunday.

Me: 10 LNS: 1 (or 0.5!) I ate about 12 Pringles from someone else’s snack, which is nowhere near as bad as I’ve been previously where I’d easily eat a full pack followed by chocolate and cake. Overall I’m proud I stopped.

@crazykatlady820 Hope you’re feeling better soon.