unhinge Member

Don't worry about it too much sundance, you probably worked it off pulling carpet... that's hard work! Hottest day of the summer here so I have been drinking water like a crazy lady :laugh: Why do those woman in the videos make the workout moves look SO easy!!!! I got through the workout but after yesterdays workout the…

Workout and water done! I'm gonna feel this one in the morning. I made it through 3 rotations in 15 minutes with a 10 minute warm up on my bike and a 10 minute cool down AND up and down the ladder all day painting my house! :grumble: Oh well, at least I'm feeling better. :smile:

You could modify them Pammie and do them up against a wall for now till your wrist is better. Take it easy on them so you don't make things worse. -- Spoken from one who is extremely careful of my ankle after last years injury... :wink:

Workout done - Water done :smile:

Starting weight is 182.8 This is up one pound from my low but down from my "eat more to loose" high so I am moving back down again :happy: Water will be at 100 oz by tonight, I'm already at 88. Workout is done! Not feeling very well. I think my DH has shared some sort of bug with me. Low. low energy and soar neck muscles.…

Found it! :)) Thanks Balinda for doing this, I need to shake things up a bit! My measurements Arms (doubled) 25 Thighs (doubled) 48 Hips 40 Waist 33 Chest 39 I'll weigh in in the morning.

Dr. Who - all of them Firefly

Only ONE!!!!!!

OMG GIRL! You are beautiful, inside and out! :))

Oh my, may have to put a few zucchini plants in the garden after all! Thanks :))

WOW!! The incredible shrinking man! You are indeed incredible!!!

Wow! What an amazing transformation! You are indeed an inspiration :))

Bumping because I want to know what others think of it. I bought NROLFW before I found out about this one and would like to know what the differences are. I'm 56 and not sure this body can do the younger version :bigsmile:

Ditto this.... it is really less expensive to make your own meals especially if your on a budget. There are loads of sites that help you fix healthy budget friendly meals.

Here is one I did a few months ago: http://www.myfitnesspal.com/blog/unhinge/view/oatmeal-chocolate-rasin-cookies-211900

I have 7 inch wrists and am only 5'3 if I went by the dang BMI charts I would need to loose another 40 plus pounds to be out of overweight and into healthy range.... just makes me angry!!

Congratulations on the new YOU!

Well poo poo, I was learning a lot from reading this. Too bad a few have to ruin it! Thank you so much Sublog for the information and sharing your knowledge. I have found the more I learn the less I know :)

I have totally replaced pasta with spaghetti squash and also mix it up sometimes by using butternut instead. I plan to grow my own this summer :)

I respectfully disagree. I am 56 and have lost 46 pounds with MFP and I EAT my exercise calories back. Just saying.

True love, like in fairy tails does not exist. You are not going to find a prince charming to come and carry you away on a white stallion. True love is earned. It requires A LOT of hard work. I have been married twice. The first was a total disaster, the second, well we are going to celebrate our 27th this year. He is my…

You can bet he IS doing strength training!

I refuse to EVER diet again! I eat clean and I work hard! I smile a lot :)

You look totally AWESOME!

Bump... can always use more healthy recipes!

Hahaha, I don't know about 21, 46 maybe! :blushing:

I had my yearly physical last week and will be having my blood work re-done in the next few days so my fingers are crossed that the numbers will show all my hard work! :glasses:

You know about people saying they are "big boned" well I really am! :bigsmile: I had to buy a man style HRM to make sure it would fit my wrist! :wink:

Wow! You look Marvelous!

I use my Christmas present from 2011... a Bowflex revolution weight lifting machine we found at a very good price on craigslist. I lift as heavy as I can stand and not hurt myself :wink: