unhinge Member

Count me in too!

I am 58 and done with meno except for the night sweats. 3 years on MFP. I lost 47 pounds the first year and then stalled for over a year. COULD not get the scale to move. I started to gain the weight back after I got discouraged and quit logging. I was VERY depressed because I have spent a lifetime loosing and gaining and…

I am 58 and I started weight training 3 years ago and I am just now learning to lift heavy. I have found the fountain of youth, I only wish I had found it IN my youth.

Hurry, offer ends soon! If you place your order in the next few minutes we will send you TWO HRM tracking thigh gap monitors for the low low price of $19.95 plus $8000 shipping!!!

Oven roasting.... my new fav!!! http://www.aspicyperspective.com/2012/11/oven-roasted-vegetables.html

Um, you know what that stuff is made of don't you? "Baby" lotion!

Nice post! Sneaking up on the big 60 myself.... hard to believe. You look Marvelous! Must be all those fresh, home grown veggies!!! LOL Love ya Girl! You keep me inspired :))

Congratulations! Your hard work has paid off, enjoy!

Tea in the morning, tea in the afternoon, and tea in the evening... I like all kinds of tea and they vary in type depending on my mood and how I am feeling at the moment. I like my coffee in the morning but switch to a good black tea by around 10. Then it is on to a good green tea (I like stash chi green) and then maybe…

<<<<< before pic is 2 years ago.... after is last year and soon to post a new "this year" pic. :bigsmile: There is a group of seasoned woman called "Woman of a Certain Age" here: http://www.myfitnesspal.com/groups/home/320-woman-of-a-certain-age I am about to turn a younger 57!!!

^^^^^ - this ;-))

SO MANY!!!!! Thanks for sharing!

You look so healthy and happy in your after pics!!! Thanks for posting :)

I'm about to turn 57 and I lift as heavy as this seasoned bod will let me! :drinker: :drinker: :drinker: There are lots of us "Woman of a Certain Age" that lift!!!!:wink: I reply to the original post I found using a foam roller helps.... as well as the other things suggested.

You don't look like the same person! You look absolutely marvelous!!!

bumping! Thanks

Lots of bodies over 50 on MFP. Lots of groups for those a bit more mature :) Here is one: http://www.myfitnesspal.com/groups/home/320-woman-of-a-certain-age

I am about to turn 57!!! YIKES! I have pretty much been on maintenance for the past 11 months. I am 5'3" and I'm working on toning and keeping the weight off for the first time EVER!

All I can say is WOW!

I don't have easy access to a gym so I bought a Bowflex Revolution on Craigslist a couple of years ago. I LOVE it but then again I am not trying to develop lots of muscular size and strength. The only down side for me is the weight size at 5lbs. Sometimes I only need a bit more weight so a 2.5lb would be helpful.

Right on Sis-ta! I am 56 and just passed my 610th day on MFP. There are lots of more mature woman on MFP who have amazing success stories. It's not about your age it's about changing your life and attitude. There are also some great groups on MFP for "Woman of a Certain Age" (plug for one) that share stories and…

You look Mar-velous, simply Mar-velous!

Finally able to ware it again on our 26th anniversary.... wore it to the beach!

Your beautiful smile says it all! Congratulations, your doing great :)

lots of groups for those of us more mature..... http://www.myfitnesspal.com/groups/home/320-woman-of-a-certain-age It can be done, at any age :)

I'm 56, my story is here: http://www.myfitnesspal.com/blog/unhinge/view/you-are-never-too-old-365-days-on-mfp-with-pics-228146

I'm 56 and in better shape than I was at 47 :wink: Love reading this thread and all the beautiful people getting into shape in the golden age of their lives!!!

Love cottage cheese and have it almost every day for lunch with fresh fruit and cinnamon. I have also tried it with salsa and as a replacement for ricotta. I can't wait to try some of these new ideas :))

I'm 56 and I feel better than I have in YEARS! I can honestly say I have turned a head or two :wink:

Congratulations! I got a tear in my eye when I got to the part about your lovely daughter begging to do a workout like Daddy! What a gift you are giving those beautiful children :))