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Stirring words to live by. Thanks for your marvelous post.
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bum pity bump
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Don't use the elevators, use the stairs instead. Plan to use the gym once or twice. Eat very healthy at breakfast and lunch and be as good as you can be at dinner. We did this on our last cruise and did not loose any but did not gain any... I thought that was pretty good for a seven day cruise. Have a great time!
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In the central Willamette Valley near Corvallis Oregon. HELP! In my Golden years and need to build and stop the decay but it is so hard to get motivated with all this rain. Love walking the dog and was able to get my daily walks in during December but since then it's hit and miss. Could use motivating friends.
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Great thread Carly. Jogged my shopping card back to the collection bin in the grocery store parking lot... not as much bouncing as there use to be :))
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I hear your pain. Menopause was definitely HARD on my body. Feel free to add me.
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Loosing weight after age 50 is tough but can be done! Feel free to add me.
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Bump :)
