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Optimum Nutrition Mocha Cappuchino. Mix it in some unsweetened vanilla almond milk. Delicious.
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Great perk of living so close to Under Armour headquarters....the stores around here end up getting stuff they put on clearance. Picked up a new t-shirt yesterday for $12.
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Miss the big guys club by an inch. Only 6'2".
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Outside o Frederick here!
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I'll be taking dinner off on sunday as I watch my RAVENS win the Super Bowl!!!!! Then back at it on monday morning.
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Thanks for the compliments and support everyone!!!
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I just turned 40 in August. I've been using MFP since the monday before Thanksgiving. So far I've lost 23 lbs. The bad thing is my kids (3 of them, 10,5, and 4) tell me I'm a nerd. Looking forward to more motivation and support.
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How about Maryland!!!
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I gave up soda's too. I used to drink about 6 a day (Diet Dr. Pepper). I quit about 7 weeks ago and haven't had one since. You can do it.
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The wife said I should take a picture in the same shirt for reference. So here it is.
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Thanks guys. It's been a while since I've been this size.
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I just posted this in the introduction section. How about before and halfway there. Before 257.4 Halfway to goal 233.4