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Thanks Amy,. This is what confused me: 1 - http://caloriecount.about.com/calories-grapes-i9131 2 - http://caloriecount.about.com/calories-grapes-red-green-european-type-i9132 but I'll just assume that the link you provided is ok and stick with that :)
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Ezekial whole grain sprouted cereal! Super filling + no sugar added. Eat it with yogurt and you'll have tons of energy all morning. http://foodforlife.com/product-catalog/sprouted-grain/ezekiel-49/organic-sprouted-100-whole-grain-flourless-almond-cereal My husband swears by it. I eat oatmeal or grits every morning for…