vkmcewen Member

Name: vkmcewen Age: 42 Height: 5'7" Start Weight (1st November): 133.6 Goal Weight (1st December):123.6 1st November: 8th November: 15th November: 22nd November: 29th November: 1st December: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:

Rice crackers, "Mary's Gone Crackers" brand crackers, hummus, wasabi peas, honeycrisp apples, bulk granola from Whole Foods. I weigh each item ahead of time, and have in individual containers so I don't overdo it.

My diary's open and I'm on here daily. Feel free to add me!

I log all my food intake on MFP, have it linked to BMF. I don't log anything on the BMF site, just let it gather info automatically. I've done this for just over a year and it's worked great for me.

I've had my BMF for just over a year & my husband's had his for a year. I've lost 20 pounds & he's lost 30 pounds. We've been at our weight goal for about 6 months. Our calorie deficit was about 700-1000/day in the beginning. This armband has been an incredible tool and I cannot imagine being without it now. We log…

Holy cow the pot is over $140k! I just submitted my weigh in pics & am ready to win some of that $$!

I had never heard of this before. It looks interesting, so the hubby & I just joined the bet. :)

Buffalo Chicken 1 bottle Frank's RedHot Sauce (or similar product--we actually like Louisiana brand even better) 1 pkg dry Hidden Valley Ranch dressing several chicken breasts (3-5) Place all ingredients into crockpot and cook on high for several hours. When cooked, shred the chicken with forks. Use in wraps, salad,…

I have the BMF armband also (for almost a year now) and love it. For the 15 pounds I've lost, as well as increased knowledge & awareness of my body, the $6/month subscription is absolutely worth it. I spend more than that on a gym membership I never use...

Broward over here! :)

My average is 7:15. It was really interesting to see the differences in my patterns and my husband's. I thought I slept terribly and he slept like a baby, but it's the opposite. I'm nearly in a coma all night, with maybe one small blip of light grey. He, on the other hand, gets miserable sleep with 20+ 'awake' times per…

http://wtfevolution.tumblr.com/

I turn 40 in a few weeks, and am on here daily. Feel free to add me!

Greek yogurt with fresh blueberries and a little dry oatmeal of some sort. My current favorite one to add is Back to Nature Apple & Blueberries. It's under 300cal total.

Welcome! I've had my BMF since Thanksgiving and have lost 12 of my 20# goal. I turn 40 next month, and our only kids are 4-legged. As for what to say when people ask, I love telling others about it. I'm a huge fan. I have fantasized about responding with, 'It's a requirement of my parole' but I haven't gotten up the…

I turn 40 next month and am on here daily. :)

IFit is finally working for me---the live street view is working also! I hope it's not temporary!

Bumping because I notice a difference too.

Bump!

There's a group for BMF people here on MFP. Also, there's a group of us on facebook: https://www.facebook.com/groups/BodymediaFitFriends/ Most people enter their food here, and let BMF handle the activity. From the reviews I read, the MFP food database is much more robust. I've had my armband for 2 months (I started BMF…

A 'sync' button would be fabulous so I could 'push' the info when I wanted it to sync!

Starting Weight:150.4 Current Weight: 144.8 Goal Weight: 140.4 11/26: 146.8 12/3: 147.1 12/10: 145.8 12/17: 144.8 12/24:

SW: 147 GW: 137 CW: 144.8 Total Loss so far : 2.2 pounds.

I'm on there & need more team members for my Resolution! Sending you an invite!

There are many different types of juicers, for different jobs. I did alot of research as well. I got mine from http://www.discountjuicers.com/juicers.html The owner of the site has a bunch of videos reviewing the juicers, is an avid juicer himself, and very helpful if you have questions. I got a vertical auger juicer, and…

I make mine in a rice cooker. I tried quinoa sushi rolls yesterday & they were fabulous. The recipe is here: http://www.youtube.com/watch?v=L4Sj2itAHFs

SW: 147 GW: 137 CW: 145.8 Total Loss so far : 1.2 pounds.

Starting Weight:150.4 Current Weight: 145.8 Goal Weight: 140.4 11/26: 146.8 12/3: 147.1 12/10: 145.8 12/17: 12/24: How's your Goal Non-Scale Victory coming along? Half way there!

I'm at 5 pounds lost (was at 6, but gained one back). Half way there!

Bumping for later!