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hang on, so you never saw this contract before? So they don't have your signature on this contract? Tell them that, cancel the card they're getting money from, and just say you can't afford to pay the fees any more.
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I've lost a significant amount of weight, several times, by limiting carbs. I've gained significant amounts of weight, several times, by paying no attention and hoeing down into pasta, rice, bread. Completely anecdotal, but lower carbs (less than 20g/meal) and higher protein (100g/day) is currently what works for me.…