threeonetwo

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  • Add them to eggs or egg whites, pasta or whole grains as an alfredo substitute. Here are a couple of simple week-night recipes to get you started: Mushroom & Swiss Chard Frittata 1/2 cup sliced mushrooms (your choice) 4 cups chopped swiss chard, stems removed 6 egg whites (or enough to cover veg) 1/2 onion or 1 med to…
    in Does anyone eat the laughing cow cheese wedges? Comment by threeonetwo February 2011
  • My absolute favorite is Syntrax. http://www.amazon.com/Nectar-Protein-Isolate-Fuzzy-Navel/dp/B00061F0VM/ref=pd_bxgy_hpc_text_c It's a whey protein isolate that has no aspartame, carbs, or fat! For one scoop you get about 90 calories and about 25 grams of protein. The best flavor is Fuzzy Navel (no protein after taste).…
    in All natural Protein Powder... Comment by threeonetwo January 2011
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