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patnkaz

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  • Hi like you I watched the horizon programme and was blown away by what I saw. I have been following the 5:2 diet since before Christmas and I am having some success in losing weight. I find that after a few weeks the fasting gets much easier to do, and I am also finding that on my non-fast days I actually don't want to eat…
    in When is a fast not a fast? 5:2 Fast Diet topic Comment by patnkaz January 2013
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