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My mini goal is to be 250 by May1. 7lbs to go. I've lost 7lbs in the last 4 weeks, so that should be doable so long as I keep consistent!
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Initially working out makes me tired, but after a few days I get more energized throughout the day. Make sure you aren't starting too intensely and like others said protein and whole grains, make sure you are eating enough.
