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Congratulations! The best part is you look 20 years younger, not just thinner. Applause!
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Muscle weighs more than fat and takes up less space. Google images of fat versus muscle. Very interesting to see that 5 pounds of muscle looks like a steak...5 pounds of fat looks like a giant vat of jello! Fat takes up more space. I am having the same issue. I have gone down 40 pounds from 300 to 260 and it has been a…