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This study was done on normal weight men who did not have histories of voluntary dieting for weight loss. Science says that we shouldn't automatically apply what was discovered in one population under one set of variables to a completely different population and different set of variables. Yeah, it's true that if we put a…
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For beverages that remind me of juice, Sobe has some zero carb choices and Fuze *Slenderize* is low-carb. (If counting carbs, make note of the portion size on the Fuze bottle.) http://www.sobe.com/ http://www.fuzebev.com/
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I stayed at 15-30 grams of carbohydrate through two pregnancies and while nursing both babies for about 18 months each. A girl and a boy, they are now 8 and 6 years old, were between 8 and 9 pounds at birth, and have been perfectly healthy. (Neither has ever seen the doctor for illness or ever taken antibiotics.) Remember,…
