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You could use http://iifym.com/tdee-calculator/ (Sorry-- above, I kept referring to leangains, which is a great site, but check out the calculators on IIFYM (if it fits your macros)). That will give you estimates for someone who is pretty active (check the drop down options under "Exercise Level." Then you don't have to…
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Agreed. Hence, this: "The purpose of the device is defeated, save for the psychological effect of an official computerized readout TELLING you how many OFFICIAL calories you burned... you know... with math and science.... ;-) " If having a watch or band or app tell you your official estimate, then it is good. I don't need…
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I get that. I'm suggesting that you could use a calculator on leangains.com for free, and the estimate it generates would be approximately as accurate as the crappy estimates generated by these devices.
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To the folks who are posting saying, "I like my device, because it works for me." If I told you that there's a 50/50 chances that your device is under-counting calories for you (or it could be over-counting calories for you), would you still buy the product? It's possible that the device works for you because it is…
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sexy-hawt
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read anything by John R. Commons: http://en.wikipedia.org/wiki/John_R._Commons
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So, I use a HRM (heart rate monitor), a Garmin 910, to track average HR/hour for workouts, and use a calculator like these http://fitnowtraining.com/2012/01/formula-for-calories-burned/ to track calories burned. You don't need a fitbit or something to do that.
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Use it as an opportunity to explain solipsism, and the fact that there is no objective reality divorced from our perception thereof.
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sexy lean
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http://www.technologyreview.com/news/521931/fitness-trackers-still-need-to-work-out-kinks/
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I have a new pill you should totes try. It's guaranteed to work. You take the pill 4x per day. It's an ancient secret herb. All you have to do is maintain an average caloric deficit and regularly exercise, preferably lifting, HIIT, and running 4-5 miles every other day. You will be looking great in weeks! It's like a…
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fun
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Looking great!
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10++ for your kindness!
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outgoing
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Greyskull
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bingo.
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sure
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sultry gaze
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