Replies
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Ditto! WTG! you are the man!
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great smile!
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http://www.livestrong.com/article/521854-how-much-are-you-supposed-to-deadlift-for-your-body-weight/
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yes
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It's cool to leverage our collective narcissism as a form of activism. Nothing wrong with that. We are a narcissistic nation. At least some good comes of it, right?
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hot
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super hot
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WTG!
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#3
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fit :-)
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http://www.webmd.com/diet/features/apple-cider-vinegar-and-health or better yet: http://bit.ly/1rp5xfq
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bottom row, 4th from the left.
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@kris___: Danny (from Grey's Anatomy) @swaymyway: bad-*kitten* cold-weather runner
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hot
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I'm a dad --2 young daughters 5 and 7. It's rough sometimes finding as much time as I'd like to be at the gym or run or bike. I gave up some sports bc of kids that just take too much time/commitment.
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do what you WANT to do first and foremost. If you love running. run. Maybe try working in some HIIT routines?
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hot
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I dig the banana nut muffin flavor, cookie dough, and the peanut butter ones, but everyone's taste is different. I would start off by eating some Haribo Sugar Free Gummi Bears instead: http://www.amazon.com/Haribo-Gummi-Bears-Sugar-Free/dp/B000EVQWKC You can't go wrong with those...
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WAY TO GO!!!!
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roids probably help. I'm not judging btw. Nor do I think that moderate steroid use is that bad. He gets paid millions to look like a jacked up action figure. So, get your money big guy! He's a really nice, good person too. I met him several times years ago when he lifted at Gold's Gym in Venice, CA. :-)
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On the leg day, he's got 4x12 Romanian deadlifts: http://youtu.be/5eZA_QDy9cY = Romanian Deadlift tutorial. :-)
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of course!
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:-)
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YES!
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sure
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obvi
