Replies
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WTG!! you look great!
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who cares about her form? She kicks *kitten*. Check this out for additional lifting inspiration: http://youtu.be/ilHRhAYS5d4
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very helpful. thank you!
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I just gained 2 lbs from scrolling through this thread. :sad:
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scooby doo
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awesome NSV. btw, "Dress Barn" is the worst name for a dress store I could possibly imagine. Maybe the only thing worse would be, "the Giant Cow Tarp Store for Large People"
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Mommilauren-- last row, all the way on the right. :-)
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I agree with the crowd-- dress #4
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word. thanks for posting.
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Beuller?
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Optimum Nutrition is a decent place to start if you're going to go with standard Whey. I'm a fan of Trutein in spite of the incredibly douche-baggy photo on the cover of their website (http://www.truscience.com/trutein.html ). Trutein has a mix of animal based proteins that are pretty good, and the flavor/mixability is…
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The white chocolate mocha w/ or w/out whip cream is a serious calorie investment. I don't consider consuming a lot of calories "bad" on it's own. True, these are nutritionally vacant or "empty" calories because you're basically eating a cup of sugar and fat, with only a little protein, but still, calories in are only bad…
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great job everyone!
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wow-- you look great! congrats!
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For the ladies: Avoid looking anything remotely like you're from Jersey Shore (the train wreck of a "reality" show, not the location)
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NERD PSA: http://youtu.be/Ir3v5yDk9Ws
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Nerdiness ahoy: Here's me solving a Rubick's Cube: http://youtu.be/knJ3QID6Lt8
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Nerdgirlnyc: you are too hot / close in appearance to the pseudo-nerd in the PSA: http://youtu.be/Ir3v5yDk9Ws :tongue:
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check out this important Nerd PSA: http://youtu.be/Ir3v5yDk9Ws
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I'm a fan of Garmin's Forerunner series because they're great for running and biking. I use the chest-strap HRM and use a formula and an Excel page to log my calories burned.
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WAY TO GO!
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you kick *kitten*!!
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It's been under constant investigation for fraud and operation of a sham pyramid scheme: http://www.pyramidschemealert.org/PSAMain/news/HerbalifeChargedwithFraud.html
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KICK *kitten*
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This is the recipe that is actually really really delicious: http://www.miraclenoodle.com/t-hot-or-cold-sesame-noodles.aspx#back
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The bad news: 1. They have a really fishy (not so great) smell. 2. They have a not so great (slimy, gummy) texture. 3. They don't taste so great. The good news: 1. OMG OMG -- you're eating super-low-cal, and low-carb PASTA!!!! OMG OMG!!! 2. The ONLY recipe that tastes really good with these is spicy peanut sauce noodles.…
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If my math is correct, and according to my PhD. in Mathology from the correspondence college of Nigeria it is, the following formula illustrates my point perfectly: L2*Sq=(R3/3I)531 I won’t bore you by actually explaining what any of that means in terms that any normal person could actually understand. Just suffice it to…
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Awesome! congrats!!!!
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Subway is a great option, and I love your suggestion, but I found that if you can hit a grocery store with a deli counter, you can do a little better. I get some free fixings from my local deli (lettuce, tomato and onion), plus a pound of sliced low sodium turkey. I eat the turkey with the lettuce and tomato and save the…
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WTG! you look great!
