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Way to go!
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Athlete
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Phase 8 Chocolate by Muscle Tech & Trutein Cinnabun.
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Hot, due to politically genius response abilities.
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hot
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do what you enjoy and mix it up. Do HIIT for a while. When that gets boring, start running. Then switch to swimming, then back to HIIT, then spinning, etc. etc...
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1950s revivalist
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hot
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hot
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he loves hanging out outdoors.
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you look great!!
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feel free to add me. I'm a former Div-I rower, and have hit that 1mill meter Ergo mark years ago. Now I just use erging as a piece of HIIT interval training. ;-)
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^^^ This. Trutein is the best, and those are my exact favorite flavors. You can also try MuscleEgg (mint brownie is the best imho)-- but that is expensive too. I also like MuscleTech's Phase 8 (milk chocolate).
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this is the best review on there: "all these reviews are made up. gummy bears cant do this to you. grow up people.i bought a bag, ate the whole thing and they did nothing "
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yikes! did you read the reviews first? They are seriously epic...
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Try these instead: http://www.amazon.com/Haribo-Gummi-Bears-Sugar-Free/dp/B000EVQWKC/ref=cm_cr_pr_product_top (also, read the reviews-- they are amazeballs)
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hips and tummy
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WTG!
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trappy traps are hawt
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pretty eyes and smile
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Protein powder.... the good stuff.
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I try to lose weight from my body.
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@Happystack: Forgetting about the article for a second, the mantra of "a calorie is a calorie" makes sense to me if one is only caring about weight loss. That's a good goal, but not the only goal for many of us. For instance, I don't really care if I weight 150 of 300, if in both instances, my body fat % were 17%. I don't…
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Agreed. :-)
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This is an interesting study too: http://www.plosone.org/article/info%3Adoi%2F10.1371%2Fjournal.pone.0025929 Also, I agree that the media misreports evidence and is generally too quick to ascribe recommendations that are too simple. It works in both directions though. Just declaring that all calories are equal, or that 1…
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Links please? I'd like to read whatever you're describing. :-)
