miss_little_me

I am definetly in! I need to get my abs and arms back for cheer!

in April Abs N' Arms Challenge. Who's in?? Comment by miss_little_me April 2012

Lets do it!! I am aiming for 6!!! Friday, March 30th: 152 Friday, April 6th: Friday, April 13th: Friday, April 20th: Friday, April 27th:

in 5 POUNDS IN APRIL - YOU CAN DO IT! (Participation NOT Limit Comment by miss_little_me April 2012

Make sure before and after you run to stretch for at least 5 minutes. It really loosens them up, and actually helps build more muscle, which makes you burn fat faster. Good luck!

in Hi everyone! Quick question Comment by miss_little_me May 2011

Dont worry! I get migranes all the time, especially when i work out. What I find helpful is to make sure that you are constantly drinking water. Also, certain diet foods (diet coke, diet pepsi, etc.) also can cause migranes. So if you are going to work out make sure to drink plenty of water and stay away from those kinds…

in Migraine Sufferers Comment by miss_little_me March 2011

miss_little_me

Replies