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  • Hiya and a Happy New Year to you and your family Fantastic Brilliant Amazing Awesome and a huge Well Done! Your determination will power discipline and commitment have earned you the right to be your perfect weight! It is hard and it is so very tricky when others are not on your wave length. However you are living proof…
    in From 320 pounds to 148-Lots of Pics Comment by hhpdn January 2013
  • Hi Rhys and a very happy new year, I have found that using a high protein low carb style has been most successful for my loss program. I have lost 24 pounds since I started tracking on here in just a couple of months. I have found this MFP to be simply the best way to track and keep in control of my weight and I am…
    in Hello from Uk Comment by hhpdn January 2013
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