SLIM195 Member

MON – Calories Burned: 452 ~ Under Fat: Yes TUE – Calories Burned: 995 ~ Under Fat: Yes WED – Calories Burned: 663 ~ Under Fat: Yes THU – Calories Burned: ### ~ Under Fat: Y/N? FRI – Calories Burned: ### ~ Under Fat: Y/N? SAT – Calories Burned: ### ~ Under Fat: Y/N? SUN – Calories Burned: ### ~ Under Fat: Y/N? Total…

Great, I would like to join, downloaded the app today. Yes!!!:happy: I did it; finish my 1st day of C25K. May 11 - Week 1, Day 1 May 12 - Bike riding if it doesn't rain May 13 - Week 1, Day 2 May 14 - Bike riding May 15 - Week 1, Day 3 May 16 - Bike riding May 17 - Week 2, Day 1

bump

Hey! My numbers for today. MON – Calories Burned: 452 ~ Under Fat: Yes TUE – Calories Burned: 995 ~ Under Fat: Yes WED – Calories Burned: ### ~ Under Fat: Y/N? THU – Calories Burned: ### ~ Under Fat: Y/N? FRI – Calories Burned: ### ~ Under Fat: Y/N? SAT – Calories Burned: ### ~ Under Fat: Y/N? SUN – Calories Burned: ### ~…

Hey! My numbers for today. MON – Calories Burned: 452 ~ Under Fat: Yes TUE – Calories Burned: ### ~ Under Fat: Y/N? WED – Calories Burned: ### ~ Under Fat: Y/N? THU – Calories Burned: ### ~ Under Fat: Y/N? FRI – Calories Burned: ### ~ Under Fat: Y/N? SAT – Calories Burned: ### ~ Under Fat: Y/N? SUN – Calories Burned: ### ~…

You have to season it , otherwise, its bland to the tastebuds. I use Mrs. Dash and Lawry's seasoning salt.

Yes, count me in. MON –Calories Burned: ### ~ Under Fat: Y/N? TUES – Calories Burned: ### ~ Under Fat: Y/N? WED – Calories Burned: ## #~ Under Fat: Y/N? THU – Calories Burned: ## #~ Under Fat: Y/N? FRI – Calories Burned: ## #~ Under Fat: Y/N? SAT – Calories Burned: ## #~ Under Fat: Y/N? SUN – Calories Burned: ## #~ Under…

Great Job! :flowerforyou:

Welcome!

Count me in!

Stay Strong! You can do it!

AWESOME!!! This :flowerforyou: is for you!

SHAKE, SHAKE! SHAKE YOUR BOOTY!!! :laugh:

I wish you LUCK. Stay STRONG, YOU CAN DO IT, YES YOU CAN!!!

Elk Grove Village, IL

Excellent Job!

You look AWESOME!!! Keep up the EXCELLENT JOB, with your goals.:flowerforyou:

Thank you! This is for you!!!

Ok! I say go and get yourself a 3-piece meal at KFC. We're all allowed a day to cheat, some say cheat with only one meal. You also will need to do more exercise the day you get your KFC. Go for it, we only live once and you say its been 3-years without the fried chicken.

Walked 2 1/2 miles today. <a href="http://www.TickerFactory.com/exercise/wWdctSY/"> <img border="0" src="http://tickers.TickerFactory.com/ezt/t/wWdctSY/exercise.png"></a>

Walked 2.50 miles outside and 1 mile on the treadclimber today. <a href="http://www.TickerFactory.com/exercise/wWdctSY/"> <img border="0" src="http://tickers.TickerFactory.com/ezt/t/wWdctSY/exercise.png"></a>

I didn't walk yesterday but I walked 3 miles today. I will update my ticker tomorrow.

Hello: I'm a Blue Team Member SW: 265.4 CW: 259.2 My goal is to reach 195 pounds, but my ultimate goal is 165 pounds. I know I can reach the first goal by November 2011. <a href="http://www.TickerFactory.com/weight-loss/wpL6NPM/"> <img border="0" src="http://tickers.TickerFactory.com/ezt/t/wpL6NPM/weight.png"></a>

You look good! You rock Girllllll.

Walked on the treadclimber for 1 mile. <a href="http://www.TickerFactory.com/exercise/wWdctSY/"> <img border="0" src="http://tickers.TickerFactory.com/ezt/t/wWdctSY/exercise.png"></a>

I walk a mile today with the dog. Then I walked 1.06 miles on the Treadclimber.

Hey! Walked 2 1/2 miles today. <a href="http://www.TickerFactory.com/exercise/wWdctSY/"> <img border="0" src="http://tickers.TickerFactory.com/ezt/t/wWdctSY/exercise.png"></a>

Hey! My SW for today is 265.4

You look Awesome!!!

Jeanine, BLUE TEAM SW: Will post tomorrow Week 1: Week 2: Week 3: Week 4: Total Loss for April: