change_starts_now Member

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• Hi guys. Can you please add me up? I like to see your food diary so that I can get ideas on what to eat. I'm on a 1200kcal goal and I always go over. Lol!

  in I want to lose 5 pounds a week.. Is that unrealistic? Comment by change_starts_now October 2015
• hi i'm kat from alabang.... always going over my calory consumption hahaha

  in Introduce yourself Comment by change_starts_now November 2012