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Well done and brilliant motivation.
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I knew I opened myself up for a bit of ridicule ... thanks!! I was actually looking for a support.. Due to severe back problems I'm having difficulty in walking where I would normally be out in the fresh air jogging.
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Hi, I'm not doing too well!! After losing 28lbs since June 2012 I've managed to gain half of that lost weight in a matter of a couple of weeks, due to being inactive. I have not been well recently which as stopped me from exercising hence causing me to being fed up and eating far too much. Help, Help if anyone else has…