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i was told by a weight watchers coach to stick to clear drinks, so vodka/bacardi with soda water and lime etc. beer is meant to be the worst culprit for bloating and ive been staying away from it for over a month now. i also was told to stay clear of fizzy mixers. having a drink on a night out is always a tricky one, best…
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sounds like a great goal and incentive to start off with :) loose a few pound and fir into a nice dress for new years eve :)
