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"I don't want weight loss advice from fat people. " That's a bit harsh, you obviously don't need help but don't knock others who are struggling with weight issues We all need encouragement calling people fat is not going to help
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With lots of schemes you can loose weight quickly, and expensively, remember it took along time to put on, in my case 3 stone in 2 years and can take a long time to get off and STAY off. I have brought weights and an exersize bike all sitting in the corner, even new trainers, but they hurt my feet I need help I need some…
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Hi I'm retired but still active I volunteer 3 days a week, any voluntary work you do keeps you sane and active, and looks good on a CV , employers look for motivated people. Most towns have a volunteer bureau , keep busy
