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set a goal of 5-6 lbs a month. if you lose more, GREAT, but at least you will set a realistic (and achievable) goal for yourself. Just stick to your calories, sugar, fat and sodium recommendations! I stepped on the scale today,down 10.1 lbs in the last 75 days (that was including 3 major holidays!!!) I am motivated for the…
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5'2"er Cosigns 100%
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You go girl! I am TRULY proud of your success!