We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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I have not read all the previous posts, but I was thinking about this whole "All I did was..." issue this morning. I have cut out pop for a whole year and lost 6 whole pounds, while my husband lost 30-40 pounds by doing the same. I tried Weight Watchers and stayed under my daily points at least 6 days each week and rarely…
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If you are not a fan of raw veggies and you want to eat more knowing they are healthy and low-fat, make sure you start with the simple stuff and it is VERY fresh. I love fresh raw veggies, but the second they start tasting bitter, it is time to toss them or put them in soup or cook them. My advice would be--start with a…