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I have not read all the previous posts, but I was thinking about this whole "All I did was..." issue this morning. I have cut out pop for a whole year and lost 6 whole pounds, while my husband lost 30-40 pounds by doing the same. I tried Weight Watchers and stayed under my daily points at least 6 days each week and rarely…
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If you are not a fan of raw veggies and you want to eat more knowing they are healthy and low-fat, make sure you start with the simple stuff and it is VERY fresh. I love fresh raw veggies, but the second they start tasting bitter, it is time to toss them or put them in soup or cook them. My advice would be--start with a…
