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For what it's worth RebeccaR84 has some really sound advice. I was about to post something along the same lines but when I read what she'd put, I thought I'd endorse it. I know you feel horrible. I know you hate yourself. I know you are angry with yourself. Those feelings are ok so long as you don't hurt/harm yourself as a…
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Yes, I do. I eat and eat and eat the day before, then feel so sick and crampy for the following 36 hours that food never crosses my mind. I think it's my body's way of stocking up for the leaner times ahead. I learned yesterday that the levels of hormones in my body could affect the amount of pain I'm getting from…
