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I havent been able to stick to 1200 calories for more than a couple of days. I would get hungry and frustrated and give up. It is so much more motivating when I know I can relax a little rather than stressing about what happens after 1200 calories and im starving. 1500 is an achievable number, I would often find that I…
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I am 31, 5'4 and 152lb. So not petite. Aside from the walking around alot of the day, I dont really get much more exercise. I am averaging 7 - 10k steps a day just doing that. Its winter here, so once it warms up, I plan on going for a walk in the afternoons, at the moment by the time I finish work, its dark and cold.
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I am also starting over for the umpteenth time. About 8 years ago I was the weight I am now, one day I just went No this is it, I am not happy, started walking a couple of days a week and counting calories. Lost 7kg (15lbs) in a couple of months. And kept it off give or take a couple. Over the years and 2 kids later, I am…
