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David, I heard about chia seeds from a friend of mine. She said that she drinks them in water and it makes her feel full for a long time. She said the down side is that they turn gelatinous in liquid quickly. That might be a good natural thickener for soups. Have you tried it? What happens when you put them in soup? Thanks…
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Today's my first day starting over... for the 1,000,000,001st time. I'll definitely add you because I'd love to have a friends to make this journey with too! About me... I'm 5'10" and weigh 270. I had a bariatric surgery consult last week and found out that I have to do a six month doctor-monitored weight loss program…
