Replies
-
I'd like to join. I'm 5'4", 27 years old and 140lb. I've lost 10lb in the last 10 weeks already. I would like to lose at least 10lb, possibly up to 15lb. I'm on my feet a lot during the day but it's more "standing" than "walking", y'know? My plan is: improve diet (up to 1400 cal/day M-F; up to 1700 cal/day S&S) cardio - 30…
