curtisl

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  • I also would take zumba 3 times a week if I could. It really makes you sweat and tone. I am 48, and am moving better than I have in years. It is a style of dance that is centered around fitness and fun music. You can make most of the moves easier or harder. Lots of salsa, twisting, reaching, hips. Need to keep your core…
    in Anyone Zumba? Comment by curtisl November 2010
  • Hi, I am new here too. I got MFP in January, but no service on my phone at work got me out of the habit of diary adding. I hope to be more conscience of my eating with my calorie counter. I have been doing Aquacize twice a week, step/sculpt & zumba once a week for 8 weeks. I find paying for the classes in 8 week sessions…
    in I can't tie my shoes. Comment by curtisl October 2010
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