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Welcome! Good Luck!
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Congrats on losing 3 lbs! I have been using this site for 3 weeks and think it a true lifesaver. I keep track of my cholesterol, sodium intake and all the fat calories eat. It has made me make several adjustments to my bad eating habits. To a life change in 2011. Good Luck!
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Body Pump on Tuesday , and my quads are still sore.
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Congratulations! You look great!
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Good luck with your goals!