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Brisbane-ite !
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I am part way there (again). New friends always welcome. Anyone, not just OP.
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That is so awesome ! Hugs (arms going around further now lol). Even us guys relate to this. Seeing and feeling the changes (especially since I was obese as long as I can remember) makes you feel happy with the progress. Cheers Gary
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Bumping for later, though I will say I just started on B complex a few days ago. I feel better now :) See how this goes !
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Also a Brisbane-ite. Always welcome FRs from the locals (same country lol) ... QLD-er especially !
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I used the "head in the sand" approach. Didn't list sugar(s) for a long while in my diary. Only put it on last night for a peek :)
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Bumping ... for my friend
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FR sent.
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YOLO. Go for it !!!
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Bumping !
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woo ! Well done. Looking hot, and strong ! :)
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bumping .... gotta try me some Chobani
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I am nearing 50yo - started this in 2011. Lost quite a bit then found some again. Not walking anywhere near the amount I used to (foot problem now). Will be really happy getting below 220lb and even happier to get to about 206lb which will mean down 100lb total. Welcoming friends doing this battle.
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FR always welcome !
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Love yourself - it is you that matters to you. Let your haters be your motivators. Took me a long time, but now I love myself, so I can now appreciate my results, and know that I was born to win. You can do it too !
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Welcome to MFP. I joined to track my calories when I couldn't exercise. I know what it is like to try to lose weight while battling health issues. These challenges are sent to make us strong. You have taken the first step and I pray you will be successful. FR welcome - especially anyone with health issues (especially…
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ab.fab = Absolutely Fabulous !!!
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Oh you look amazing. Such an inspiration.
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Let's see. Yes, the snoring. Walking up hills was a struggle. After 40kg weight loss..... Foot/ankle problems - walking too much and bouncing up and down on it. The depression, sleep problems, etc. - no change. Up hill walks less of a struggle on the lungs. Would I swap it ? No Would I lose weight differently ? ABSOLUTELY…
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Something will have to change. Move more. Lift weights. Mind you, you're looking pretty good already ! Who set the constraints of: (1) How quickly ? (2) How much ? (3) Continuing to make poor food choices ? I won't give up on just that - you are welcome to send me a friend request with a note Cheers
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I'm tall, dark and well .... hahaha. Aussie to lose 40kg here. Friends very welcome !
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I am in Brisbane - about an hours flight away from Sydney. FR sent
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Amazing transformation. Well done
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66lb and 20 years off ! Looking great
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Dang man ! Doing GREAT !
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FR sent. Welcome more friends here !
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Yeah. Good one !
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Woohoo ! Great results.
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Sweet Spring. Summer is going to be awesome ! Well done.
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I call 'em My Fitness Pals for a reason ! They are all awesome